Group Experiences
Group experiences offer a supportive, shared journey where you connect with others while transforming yourself. Whether you're committing to a 21-day transformation, bringing wellness to your workplace, or joining regular classes, these offerings provide community, accountability, and collective energy.
21-Day Awakening Journey
Balance your nervous system. Reprogram your subconscious mind. Step into the life you're meant to live.
A 21-day online group program combining breathwork, visualisation, and subconscious reprogramming. Through daily practice and weekly live sessions, you'll break free from unconscious programming and consciously create your desired reality.
Who This Is For:
People who feel stuck, overwhelmed, or unclear about their next steps—and are ready to commit to daily practice for real transformation.
What You'll Experience:
Week 1 - Foundation: Build nervous system balance through calming breathwork. Design your Average Perfect Day. Understand the programming running your life.
Week 2 - Deepening: Access deeper states of consciousness. Release limiting beliefs. Strengthen your vision and embodiment.
Week 3 - Transformation: Experience peak states and breakthrough. Fully integrate and step into your new reality.
How It Works:
Each week includes a live guided session where we practice together. You then continue daily breathwork and visualisation on your own using the provided recordings. Weekly exercises deepen your awareness and transformation.
Ready to Transform?
Contact me for upcoming program dates
Workplace Workshops
Bring stress reduction, improved focus, and team wellness to your workplace.
I offer workshops designed to help your organisation reduce stress, improve mental clarity, and enhance performance through functional breathing techniques. Sessions are practical, accessible, and immediately applicable.
Workshop formats:
Half-day sessions, full-day workshops, or ongoing programs customised to your needs.
Interested?
Contact me to discuss your organisation's needs
Public Classes
Join regular group classes in Prague.
I teach regular public classes at Prague Yoga Collective.
A great way to experience functional breathing in a supportive community setting
