"Although I was familiar with the books by James Nestor and the Buteyko Method, it was only here that I understood how much more there is to learn. Nadia explained everything from a physiological perspective, then we practised the techniques. I have never experienced such a comprehensive overview. I believe this topic should be known by every physical education teacher, trainer, and psychotherapist — it would prevent so many issues with asthma, sinuses, snoring and sleep apnea."

- MUDr. MARCELA BELDIKOVA

"I was surprised by how much there is to learn about proper breathing. Thanks to the approachable and professional teaching, I immediately started applying what I learned in daily life — and I'm planning to use it with my patients as well."

- Dr RENATA CIKANOVA - CLINICAL SPEECH THERAPIST

"The techniques have made me more aware of how important breathwork really is — not just for breathing better but for slowing down and switching off the noise in my head. I always leave feeling calm and centred, and that feeling sticks with me for the rest of the day."

-NATALIE

"Nadia helped me to breathe correctly again and made me aware of what to focus on, so now I consciously check my breathing throughout the day. She also taught me various techniques for different needs. I simply enjoyed our time together."

-VERONIKA

Embark on a journey to explore your mind, body, and soul. While this may sound dramatic, I assure you that you won't truly understand what is holding you back until you join Nadia on this journey. Bringing the unknown aspects of my life into consciousness has enriched my experience in many ways. I now love my life. Instead of feeling like a highway with no exits and an inevitable end, my life has transformed into a journey filled with various paths to enjoy.  Nadia's knowledge and wisdom have been invaluable in guiding me along the way.

-RODNEY

I had trouble recognising my strengths and needed somebody to help me discover myself. I love Nadia’s energy; she unlocks people’s ability to believe in themselves and gives them strength.

-KATE

I came looking for clarity and connection to my higher purpose. During the session, I felt safe and relaxed and was led to a profound sense of inner knowing, with vision and answers coming to me quickly. What shifted was a stronger sense of purpose, knowing the best path for me, and clarity in daily decisions moving forward.

-NAOMI

I'm curious about the unseen world and wanted to explore it in a new way. During the session, I felt like I was having conversations with different parts of myself I hadn't accessed before. What shifted was profound—I transitioned into a much happier mental space and felt much less alone than I had in a long time. I've been in a genuinely good mood since.

-AMOS

I started doing Soma Breathwork about a year ago with Nadia. I love bringing awareness to an everyday function that we can easily take for granted - breathing.  It's awesome finding the space to honour the breath and allowing the body time to draw in and out consciously this essential life-giving function with control and at the same time in a letting-go kind of way...Just another one of those crazy paradoxes in life that makes it all so interesting.  The somatic experience is mind-blowing in itself, but when you start to realise the effect it has on the mind and beyond, it gets even better.  Giving yourself this gift of consciously breathing and gaining awareness around the power of breath, which is all inherent within us, is invaluable.

-TANIA

I came into the retreat feeling quite stressed, and by Saturday midday I could actually feel myself relax—which was such a relief. The combination of yoga and breathwork was incredibly refreshing.

What I loved most was the atmosphere—everyone was open and friendly, and there was a genuinely good vibe throughout. (And not having to cook for a few days didn't hurt either!)

By the end, I felt more energised, mentally clearer, and emotionally lighter. Even little things changed—I noticed my tongue had cleared up, which sounds funny, but I looked calmer overall.

I'd absolutely recommend this retreat to anyone who needs to hit reset.

-ZSUZSI

I loved this retreat—what an inspiring weekend. What stood out most was the breathing work—truly transformative. I left feeling mentally clearer and genuinely inspired.

-JO

The Water Journey was quietly profound for me. Nadia's voice was particularly helpful in allowing me to drop in, step back from the thinking mind, and tap into more of a sensing state. I felt many curious sensations and intuitive knowings, some of which were hard to articulate. Overall, it was a pleasure, and I would be keen to keep exploring my own subconscious on similar guided journeys.

-AMANDA